e369 the M.A.D revolution

E369 !!
the world, in our hands.

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Venue ; HaoHan's house @ Tampines
Day ; Every Saturday
Time ; 11.30am

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E369 - The M.A.D Revolution

The Make A Difference Revolution.

We have only one life to live and we want to live it well.

We reject the norm, we renounce indifference.

We embrace life, we believe in dreams.

We laugh. We lend a hand.

We go MAD together.

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Author's Note .

Author ; Janice

A random member will be picked to write one entry each month.
This week's Guest Writer ; To Be Announced

Thursday, April 16, 2009

9:53 PM

Support!!!!!!!!!!!!!!!
This blogshop by my friend, sheryl and I!!!!

Those who need retail therapy!!!

Click this!
AzureHeaven

loves,
candice

Thursday, April 09, 2009

4:22 AM

New banner for Easter.
I did not put the words at the bottom.
It was there in the CHC banner.
Just so you know.
=)

Janice

2:09 AM

Studying is stress? Having a headache? Try this... :)

Breathing Therapy

The nose has a left and a right side, we use both to inhale and exhale..
Actually they are different, you would be able to feel the difference.

The right side represents the sun, left side represents the moon.

During a headache, try to close your right nose and use your left nose to breathe.
In about 5 mins, your headache will be gone. If you feel tired, just reverse, close your left nose and breathe through your right nose.
After a while, you will feel your mind is re-freshed.

Right side belongs to 'hot', so it gets heated up easily, left side belongs to 'cold'.
Most females breathe with their left noses, so they get "cooled off" faster.
Most of the guys breathe with their right noses, they get worked up..

Do you notice the moment we wake up, which side breathes faster? Left or right? If left is faster, you will feel tired.
So,close your left nose and use your right nose for breathing, you will get refreshed quickly.
This can be taught to kids, but it is more effective when practised by adults.

My friend used to have bad headaches and was always visiting the doctor.
There was this period when she suffered headache literally every night, and unable to study. She took painkillers, did not work.
She decided to try out the breathing therapy here: closed her right nose and breathed through her left nose.
In less than a week, her headaches were gone! She continues the exercise for one month.

This alternative natural therapy without medication is something that she has experienced.

So, why not give it a try?

Loves,
Candice

1:28 AM

Easter's coming right up.
Click on the banner above to take a closer look at the timings.
We'll be going for Expo services.

I'm guessing there will be booths around (?)
And this is the only ad i've seen for booths
So i'll put it up here anyway.
Click to enlarge banner.

Janice